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There’s no better time to indulge in rich pumpkin recipes than fall and these are truly the BEST vegan pumpkin recipes you’ll find!
From rich and savory dishes like Jamaican pumpkin rice to a sweet and warming recipe like pumpkin spice oatmeal or pumpkin scones, these vegan pumpkin recipes are sure to set off your taste tastebuds in the best way possible.
I know when we think of pumpkin, we typically associate it with pumpkin pie or pumpkin spice lattes. Both of those are absolutely delicious, however I want to show you how incredible pumpkin can also taste in salty and savory dishes as well!
Health Benefits of Pumpkin
Not only do pumpkins taste straight up delicious, but they’re absolutely LOADED with health benefits! Packed with vitamin c and fiber, pumpkin is a low fat food option that may even help to reduce inflammation.
Fun fact: pumpkins can also be eaten raw! I love to make juices with pumpkin (and even butternut squash!) as it contains even more potent nutrients in its raw than cooked form.
Pumpkin Curry
An absolute favorite in my kitchen during the autumn and winter season! This Jamaican style pumpkin curry is super easy to make and tastes so comfy and cozy.
Jamaican Pumpkin Rice
Something I enjoy year round but tastes even better during the colder months- this Jamaican Pumpkin Rice adds so much nutrition to regular white or brown rice!
Vegan Pumpkin Pie
Because what are the holidays without a classic pumpkin pie? This recipe by Molly’s home guide is fully vegan, delicious and a must try!
Pumpkin Spice oatmeal
I’m in looooooove with this pumpkin spice oatmeal recipe! It makes for such a heart vegan breakfast and keeps me full for hours!
Vegan Pumpkin Scones
These vegan pumpkin scones by Nora Cooks are an absolute delight! An easy Starbucks copycat, these cruelty free desserts are sure to satisfy your sweet tooth and leave your tastebuds feeling nice and cozy.
Ital Pumpkin stew
This Ital Pumpkin Stew is cooked with traditional and authentic methods from Jamaican Rastafarian methods and it is so warming and cozy and the perfect thing to eat during the colder months!
Vegan Pumpkin Soup
Because who doesn’t enjoy a good soup when it’s cold and gloomy outside?! This creamy pumpkin soup by Bianca Zapatka is delicious, cozy, and perfect for the season.
Pumpkin Seed Scramble
Technically I make this all the time since I purchase pumpkin seeds year round- but I still have to give this recipe a shout out! One of my favorite high protein vegan breakfast recipes, this “vegan egg” scramble made from pumpkin seeds (pepitas) is easy to make and freaking delicious!
Vegan Pumpkin Cheesecake Cookies
These vegan pumpkin cheesecake cookies from The Banana Diaries are an absolute dream and must make vegan pumpkin dessert recipe!
Jamaican Pumpkin Punch
An absolute favorite drink recipe for me in my household that brings such nostalgia, this Jamaican pumpkin punch recipe is incredibly filling and tastes delicious warm or cold!
Vegan Pumpkin Spice Donuts
Everyone loves donuts and when they’re decorated with holiday cheer- they’re even better! These vegan pumpkin spice donuts by Rainbow Nourishments are the perfect seasonal sweet treat!
Did you enjoy these recipes? Sharing is caring! Be sure to share with family and friends and save to your Pinterest board for later!
