Homemade Plantain Syrup

Tiffany

Prep time: 2 minutes

Cook time: 13 minutes

Serves:

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Last Updated on August 18, 2025 by Tiffany

This homemade plantain syrup is seriously something of my dreams. It’s so simple to make but has such a dreamy and Caribbean taste. Let’s learn how to make it!

plantain syrup in a small milk glass next to a ripe plantain

Not only is this plantain simple syrup incredibly delicious and pairs well with iced coffee or matcha, it’s perfect for gifting! it can also be drizzled on pancakes/waffles or sprinkled on an ice cream Sunday!

Whether it is for a birthday, Christmas, or just a thank you gift- this plantain simple syrup is sure to bring a smile to anyone’s face.

What is Plantain?

Although they may look alike, plantain greatly differs from banana. Originating in Southeast Asia and extremely popular in the Caribbean/Africa, plantain is a very starchy fruit that is mostly prepared like a vegetable.

While bananas can be enjoyed as they are, plantain almost always must be cooked. It is said that plantain can be consumed raw, but it might cause stomach issues due to the large amount of resistant starch present.

woman standing in front of ripe plantain

Amongst the Caribbean islands, plantain is typically served ripe; sliced, fried, and served alongside a savory food dish. In Jamaica, we also have plantain porridge for breakfast and a lesser known (but tasty) plantain fritters.

What You’ll Need- Homemade Plantain Simple Syrup

cane sugar, vanilla, plantain
  • Very Ripe Plantain
  • Vanilla
  • Cane Sugar
  • Agave
  • Cinnamon
  • Water

How to make Homemade Plantain Syrup

Step One:

Mash your plantain with a fork and put it into a pot with your sugar, agave, cinnamon, and 1/2 cup of water.

*Make sure to use a VERY ripe plantain, the more ripe and black, the sweeter the syrup will be!

Step Two:

Allow this to cook on medium-low for the next 7-ish minutes.

After this time has passed, go ahead and add the other 1/4 cup of water and allow to simmer again for the net 3-5 minutes.

Step Three:

Turn off the heat and add the vanilla. Allow the syrup to cool before straining and storing in a jar in the fridge.

Enjoy with matcha lattes, iced coffee, ice cream, waffles, cocktails, or anything your heart desires!

matcha being poured into plantain matcha latte glass
Plantain Syrup in an Iced Matcha Latte

How to store plantain syrup

Store in an airtight mason jar for 3-7 days and enjoy with your drink or food of choice!

Did you enjoy this recipe? Sharing is caring! Be sure to share with family and friends and save to your Pinterest board for later.

homemade plantain syrup in a small milk bottle

Homemade Plantain Syrup

Tiffany
This easy to make homemade plantain syrup is absolutely INCREDIBLE! Serve in iced coffee matcha lattes, or anything else you can think of!
Prep Time 5 minutes
Cook Time 10 minutes
0 minutes
Total Time 15 minutes
Course Sauce
Cuisine Jamaican
Servings 1 Cup

Ingredients
  

  • 1 VERY Ripe Plantain
  • 1/4 Teaspoon Cinnamon
  • 1/2 Teaspoon Vanilla
  • 1/4 Cup Cane Sugar You can also use coconut or date sugar!
  • 1/4 Cup Agave
  • 1/2 – 3/4 Cup Water

Instructions
 

  • Mash your plantain with a fork and put it into a pot with your sugar, agave, cinnamon, and 1/2 cup of water.
    *Make sure to use a VERY ripe plantain, the more ripe and black, the sweeter the syrup will be!
  • Allow this to cook on medium-low for the next 7-ish minutes. After this time has passed, go ahead and add the other 1/4 cup of water and allow to simmer again for the net 3-5 minutes.
  • Turn off the heat and add the vanilla. Allow the syrup to cool before straining and storing in a jar in the fridge. Enjoy with matcha lattes, iced coffee, ice cream, waffles, cocktails, or anything your heart desires!
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  • Prep time: 2 minutes
  • Cook time: 13 minutes
  • Total time: 15 minutes

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