This fonio porridge recipe is packed with health benefits, takes less than 10 minutes to make, and is super creamy! Although Fonio is not found on the island, today’s fonio porridge recipe will be done Jamaican style. I wanted to have a unique and delicious combination of West African ingredients…
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Continue ReadingBelieve it or not, ackee punch is a thing and it tastes absolutely delicious! Ackee has a surprising amount of health benefits that are not talked about enough so today we’re going to indulge and make a creamy Jamaican ackee punch! This ackee punch is so smooth and deliciously creamy,…
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Continue ReadingAuthentic Jamaican callaloo rice is a fun way to get your greens in, simmered in coconut milk, and is the best side to serve along your main entree! What is Callaloo Rice? Callaloo is a beloved spinach across Jamaica and the other Caribbean islands. It is usually sauteed and served…
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Continue ReadingThe plant based ital diet in Jamaica is very popular amongst the Rastafari community with our beloved authentic Jamaican seasonings featuring a plate full a plants. Here are some examples of what I eat as a vegan Jamaican! Green Banana Porridge Soy Free Curry Tofu Homemade Jamaican Style Milo Curry…
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Continue ReadingThis Spicy Harissa Lentil recipe is INCREDIBLE! It’s super easy to make and doesn’t require you babysitting the stove. This recipe is deliciously spicy but can be adjusted to your tastebuds! It was so tasty and easy to make too. I paired with some fresh veggies and seasoned quinoa and…
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Continue ReadingThis Harissa sweet potato red bean buddha bowl is so well seasoned with the perfect flavor! Its a well balanced mixture of healthy fats, veggies, carbs, and protein! This recipe was made when I literally had 20 minutes before I had to head out the door. As a woman who…