Search results: snacks

  • 13 Amazing Raw Vegan Recipes!

    italeatsandtreats

    Whether you want cooler foods that don’t require heat for the hotter months or are trying to eat more raw vegan food, here are 13 amazing raw vegan recipes to make your taste buds happy! Eating raw vegan doesn’t have to be hard. Some of us just want a simple…

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  • 41 Delicious Gluten Free vegan recipes (easy + flavourful)

    italeatsandtreats

    These well seasoned and flavourful gluten free vegan recipes will make you not miss flour, wheat, or even bread! From tasty noodle dishes to simmered curries, here is a long list of breakfast, dinner, and snack gluten free vegan recipes! Disclaimer: Content not to be taken as or replace medical…

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  • Easy Sunflower Seed Butter

    italeatsandtreats

    This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…

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  • 20 High Protein Vegan Recipes (Breakfast, lunch, dinner)

    italeatsandtreats

    Check out this list of delicious, high protein vegan meals for breakfast, lunch, and dinner! Who said vegans don’t get enough protein?! Many people believe the myth that you can’t enough protein on a plant based diet and have to consume a bunch of supplements and protein powder, however that…

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  • Scotch Bonnet Hummus

    italeatsandtreats

    If you’re like me you hate buying hummus from the store because they lack flavor and love. This spicy Scotch Bonnet Hummus has a true Caribbean yardie flavor, is seasoned to creamy perfection, and tastes delicious! Some links may be affiliated. This means I may earn a small commission from…

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  • Herb White Bean Dip

    italeatsandtreats

    We all need a quick snack from time to time and this herb white bean dip can be made in 5 minutes, so easy to make, and is packed with protein! I love making quick and easy snacks when I’m hungry or to take with me on the go. This…

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