Vegan Tips

Vegan tips from how to travel as a vegan, to the best ways to incorporate more vegetables into your diet. Learn about how vegans are able to stay away from meat for years while thriving and and well nourished.

  • My Recommended Raw Vegan Products

    italeatsandtreats

    I’m so excited to announce that my new fully raw vegan no-cook book is finally here! After months of pouring love into new unique and creative recipes, I’m overjoyed to share over 60 recipes with my audience. There are certain recommended raw vegan products I used various recipes in the…

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  • How to improve vaginal odor (Natural & holistic tips)

    italeatsandtreats

    We would all love to smell like a field of lavender and freshly picked roses down there, however that is not exactly how bodily autonomy works. The vagina has a special scent of its own that represents a healthy and functional yoni. So although these tips may not make you…

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  • What is Ackee? A Jamaican Delicacy

    italeatsandtreats

    Enjoyed by millions in the islands, ackee is the national fruit of Jamaica and typically served alongside saltfish and boiled food or fry dumpling. In this article, we’ll answer the question “what is ackee” for both Jamaicans and other curious nationals alike! Despite ackee serving such an important role in…

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  • 15 Amazing Raw Vegan Recipes!

    italeatsandtreats

    Whether you want cooler foods that don’t require heat for the hotter months or are trying to eat more raw vegan food, here are 13 amazing raw vegan recipes to make your taste buds happy! Eating raw vegan doesn’t have to be hard. Some of us just want a simple…

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  • 15 Cozy Vegan Fall Recipes you NEED to try

    italeatsandtreats

    These cozy vegan fall recipes are sure to make you feel as aesthetic as the changing weather is. When the breeze gets a bit cooler and the leaves start to fall, I always crave a heartier, more dense type of meal. No fear! Plant based food can be protein rich…

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  • 41 Delicious Gluten Free vegan recipes (easy + flavourful)

    italeatsandtreats

    These well seasoned and flavourful gluten free vegan recipes will make you not miss flour, wheat, or even bread! From tasty noodle dishes to simmered curries, here is a long list of breakfast, dinner, and snack gluten free vegan recipes! Disclaimer: Content not to be taken as or replace medical…

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My Raw Ital Livity No-Cook Book is finally out, purchase here!
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