Rosemary has a plethora of health benefits for the body but did you know it may also help kickstart hair growth? This quick and easy DIY hair oil is ready in under 2 hours, lasts for weeks, and costs under $10 to make. A jar of aromatic and aesthetic homemade…
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Contrary to popular belief, that time of the month does not have to be dreaded or a week of pain. Take it from a young woman who used got have 7 day long, painful periods. My time of the month is now usually about 3-4 days with little to no…
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Many people shy away from adapting a healthy plant based lifestyle because they are afraid that they will spend hundreds of dollars each month on groceries. Look no further for some unique and interesting vegan budget tips while grocery shopping. It is true that many vegan alternatives such as dairy-free…
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We would all love to smell like a field of lavender and freshly picked roses down there, however that is not exactly how bodily autonomy works. The vagina has a special scent of its own that represents a healthy and functional yoni. So although these tips may not make you…
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Heading on vacation soon and want to stay on your plant based diet. Staying vegan while traveling can be a bit tricky sometimes, especially in certain destinations. However, after traveling to 3 continents and over 13 countries, I’ve found that vegan travel is 100% possible and non restrictive. I’ve had…
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If its your first or twentieth time staying in a hostel, its important to be prepared. Here is the BEST hostel packing list and essential packing items for hostels. Hostels are perfect for budget backpackers, solo female travellers, and adventurous people looking to save a quick buck. Staying in hostels…