Check out this list of delicious, high protein vegan meals for breakfast, lunch, and dinner! Who said vegans don’t get enough protein?! Many people believe the myth that you can’t enough protein on a plant based diet and have to consume a bunch of supplements and protein powder, however that…
-
Continue ReadingBack to school time is the sound of busses squeaking and kids excited to see their friends and favorite teachers once again. However, cafeteria food is most of the time unhealthy and lacking of flavour. Here are some fully plant based vegan back to school snacks that are sure to…
-
Continue ReadingVegan Jamaican recipes for yardies, and people who straight up love good food. Jamaica is truly the land of wood and water, reggae vibes, and delicious food. Growing up in an immigrant Jamaican household, I’ve had the privilege of being exposed to great Caribbean food my entire life. As a…
-
Continue ReadingBrowse from authentic and traditional vegan Jamaican breakfast recipes that will tech you how to cook like a real yarrdie!
-
Continue ReadingRosemary has a plethora of health benefits for the body but did you know it may also help kickstart hair growth? This quick and easy DIY hair oil is ready in under 2 hours, lasts for weeks, and costs under $10 to make. A jar of aromatic and aesthetic homemade…
-
Continue ReadingMany people shy away from adapting a healthy plant based lifestyle because they are afraid that they will spend hundreds of dollars each month on groceries. Look no further for some unique and interesting vegan budget tips while grocery shopping. It is true that many vegan alternatives such as dairy-free…