• Raw Marinara sauce – Vegan

    italeatsandtreats

    Whether you want to consume more nutrients from the uncooked tomatoes or are a dedicated raw vegan. This mouth-watering and simple recipe is sure to tingle your tastebuds. Raw vegan marinara sauce recipe is very versatile, easy to make, and kid friendly! Served over raw zucchini noodles, this completely raw…

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  • Vegan Jamaican Curry Chicken (with Lions mane mushroom)

    italeatsandtreats

    This Jamaican style vegan curry chicken recipe is the real deal! Made with authentic Jamaican spices, this dish is created with “meaty” Lion’s mane mushroom and has the perfect texture and flavor. Content is not to be taken as or replace medical advice. Why do Jamaicans eat curry? India’s influence…

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  • Vegan scrambled eggs (w/pumpkin seeds)

    italeatsandtreats

    These vegan scrambled eggs made from pumpkin seeds are going to absolutely blow your mind! Incredibly fluffy and flavourful, these vegan eggs have a surprisingly eggy taste and are packed with protein! Why make vegan scrambled eggs from pumpkin seeds? Why not?! These pumpkin seed vegan scrambled eggs are extremely…

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  • Menopause Juice Recipe

    italeatsandtreats

    This menopause juice recipe is a nutrient power house! It’s packed with incredible ingredients that may help to balance offset hormone levels and provide and overall body detox and strengthen immunity. Disclaimer: content is not to be taken as or replace medical advice. How does menopause affect your body and…

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  • Curry Paprika Fries

    italeatsandtreats

    Who needs greasy fast food French fries when you can make your own flavorful and crispy fries at home? This recipe uses just one tablespoon of oil yet yields oil deliciously crispy fries! Curry paprika fries are quick and easy, crunchy, and flat out delicious. Some links are affiliated. This…

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  • Vegan Scrambled Eggs

    italeatsandtreats

    If you’re tired of egg replacements filled with soy and chemical ingredients you can’t pronounce, this recipe is for you. These vegan scrambled eggs are soy free, packed with protein, full of flavour, and only takes 15 minutes to prepare! Some links may be affiliated. That means I may earn…

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