Browse recipes free from any form of gluten and provide easy digestion. Ital Eats and Treats humbly offers unique and delicious plant based recipes to those with a gluten sensitivity or are simply in avoidance.
Gluten Free
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- Prep time: 10 minutes
Continue ReadingIf you’re looking for a quick and easy vegan snack that takes less than 10 minutes this is the recipe for you! These apple pie…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingThis unlikely soup combo makes for the perfect soup when you’re feeling under the weather, need an immunity boost, or just want to cozy up…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingSwitch up your usual routine with this delicious, easy, and mouthwatering Caribbean style Baby Corn Curry. Inspired by the North Indian Curry Masala dish and…
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- Prep time: 10 minutes
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Continue ReadingCalling all chocolate lovers! This easy, decadent and sugar free chocolate walnut energy ball recipe is perfect for a midnight snack and is full of…
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- Prep time: 15 minutes
- Cook time: 20 minutes
Continue ReadingJamaica is home to many mouth watering stews apart from the well known jerk and curry recipes. A beloved classic that is not as popular…
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- Prep time: 5 minutes
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Continue ReadingCashew cheese is a staple recipe in almost every vegan kitchen but have you ever had it raw? This fully raw vegan recipe takes 5…