This section includes delicious, well seasoned, and easy to make nutritional food that can be made in under 20 minutes, perfect for busy weeknights!
20 Minutes or Less
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Continue ReadingLast Updated on October 22, 2025 by Tiffany This spicy kale salad with a cayenne tahini dressing is so damn good! Not only is it packed with plant based protein, it also contains a great amount of iron and straight up tastes delicious! This spicy kale salad is the absolute…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany These orange chickpeas are simply AMAZING! You won’t miss orange chicken at all! Made with minimal ingredients that you most likely already have in your pantry, this recipe can easily be made in 15 minutes. It’s the perfect weeknight vegan dinner recipe…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany This delicious and authentic Jamaican jerk tofu is sure to ignite your taste buds with classic Jamaican flavor, but fully plant based! As a Jamaican girl, jerk chicken was always a huge part of my upbringing. Going to Caribbean cookouts, it was…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany These authentic tasting Jamaican Brown stew chickpeas are oh-so reminiscent of the brown stew chicken I used to love as a child, but without the animal flesh! Almost alkaline, this recipe is super easy to make, flavorful, and has the same taste…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany This delicious Caribbean style Okra Stew is what you need in your life! Packed with various health benefits and rich in vitamins, okra stew takes 20 minutes to make, easy on digestion, and affordable. Health Benefits of Okra Many people miss out…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany Jamaican jerk chickpeas are easy to make, full of authentic flavor, and absolutely delicious. Jerk marinade is a seasoning that is not only limited to meat and tastes equally delicious on vegetables and legumes. What to eat with Jerk Chickpeas This well…