This section includes delicious, well seasoned, and easy to make nutritional food that can be made in under 20 minutes, perfect for busy weeknights!
20 Minutes or Less
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Continue ReadingLast Updated on January 14, 2026 by Tiffany These vegan Jamaican jerk tacos are one of my favorite recipes I’ve made in a MINUTE. Created with meaty shredded king trumpet mushrooms, this recipe is ready in under 20 minutes and a major crowd pleaser! Whether you’re on a time crunch…
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Continue ReadingLast Updated on April 6, 2026 by Tiffany Jamaican grape nut ice cream is a traditional ice cream flavor beloved around the island- and it’s my favorite! Today we’re going to make dairy free Jamaican grape nut ice cream using the ice in a bag method. It’s fun, a quick…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany These quick and easy to make vegan sesame chickpeas are fully plant based and have the same beloved flavor as sesame chicken- without the meat! As someone who hasn’t eaten meat in over 8 years, one thing I used to love SO…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany This saucy broccoli in peanut sauce is so incredible and packed with flavor and plant based protein! Its filling, easy to make, and the perfect vegan lunch or dinner recipe. I decided to pair my saucy broccoli with crispy tofu for an…
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Continue ReadingLast Updated on October 22, 2025 by Tiffany This easy to make, absolutely delicious pumpkin spice oatmeal recipe is so festive and perfect for the autumn season! Loaded with health benefits and nutrients, it truly makes the best vegan breakfast recipe for colder mornings.
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Continue ReadingLast Updated on October 22, 2025 by Tiffany These delicious, crispy, and veggie packed callaloo fritters are easy to make and loaded with Jamaican flavor. We’re used to salt fish fritters and banana fritters, but there are so many other great Jamaican foods to mix into fritters! What is Callaloo?…