Whether you’re looking for a tasty side dish to pair with a mouth watering entree or are in the mood for a humble small meal to snack on, Ital Eats and Treats is sure to have the perfect side dish you’re looking for.
Sides
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- Prep time: 5 minutes
- Cook time: 10 minutes
Continue ReadingLast Updated on March 28, 2024 by Tiffany Filled with Jamaican flavour, perfectly crispy, and loaded with spices to make your tastes buds get up…
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- Prep time: 5 minutes
- Cook time: 10 minutes
Continue ReadingLast Updated on August 4, 2025 by Tiffany This mango habanero hot sauce recipe is bursting with Caribbean flair and adds such a wonderful taste…
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- Prep time: 10 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on March 28, 2024 by Tiffany These oven fried oyster mushrooms taste just like chicken nuggets, are easy to make, and so delicious!…
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- Prep time: 5 minutes
- Cook time: 55 minutes
Continue ReadingLast Updated on August 18, 2023 by Tiffany Whether you call them cassava or yuca, these cassava fries are reminiscent of the Caribbean, easy to…
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- Prep time: 5 minutes
- Cook time:
Continue ReadingLast Updated on December 24, 2024 by Tiffany If you’re looking for a creamy, savoury, and low sodium dressing that will add taste and pizzaz…
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- Prep time: 35 minutes
- Cook time: 35 minutes
Continue ReadingLast Updated on March 19, 2023 by Tiffany Considered an absolute staple of Jamaican cuisine, rice and peas can be found at any cookout, gathering,…