Browse recipes free from any form of gluten and provide easy digestion. Ital Eats and Treats humbly offers unique and delicious plant based recipes to those with a gluten sensitivity or are simply in avoidance.
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Gluten Free
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- Prep time: 5 minutes
- Cook time:
Last Updated on March 31, 2024 by Tiffany This chocolate hummus brownie batter dip is protein packed, ooey gooey, has just the right amount of…
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- Prep time: 15 minutes
- Cook time: 15 minutes
Last Updated on April 2, 2024 by Tiffany This crumbly and flavourful vegan ground beef meat alternative is the perfect swap for soy filled, expensive…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Last Updated on July 30, 2024 by Tiffany Brown stew chicken is a classic dish found on various English-speaking Caribbean islands and today we’re going…
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Last Updated on March 28, 2024 by Tiffany This vegan scallop recipe is the best you’ll ever find! It’s incredibly easy to make and created…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Last Updated on March 28, 2024 by Tiffany This vegan bacon recipe is EVERYTHING you need and more! Easy to make and created with love,…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Last Updated on December 12, 2023 by Tiffany This vegan quinoa stuffed acorn squash is the perfect plant based fall recipe to keep your tummy…