Browse recipes free from any form of gluten and provide easy digestion. Ital Eats and Treats humbly offers unique and delicious plant based recipes to those with a gluten sensitivity or are simply in avoidance.
Gluten Free
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- Prep time: 10 minutes
- Cook time: 5 minutes
Continue ReadingLast Updated on August 22, 2023 by Tiffany The perfect and refreshing meal for a hot summer day (or a chilly winter night, you do…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingLast Updated on August 22, 2023 by Tiffany Switch up your regular boring rice routine by adding coconut milk and rosemary, you won’t regret it.…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on August 23, 2023 by Tiffany An all vegan creamy, savoury, and coconut based soup with curry and lentils? Yes please! This plant…
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- Prep time: 5 minutes
- Cook time: 10 minutes
Continue ReadingLast Updated on August 22, 2023 by Tiffany You’ve heard of the classic American breakfast side of grated potato but have you ever tried a…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Continue ReadingLast Updated on August 23, 2023 by Tiffany If you’re looking for a creamy and hearty fall soup to cozy up during the chilly weather,…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on August 18, 2023 by Tiffany If you’re in the mood for a coconut based soup dish you’re in the right place! This…