Browse recipes free from any form of gluten and provide easy digestion. Ital Eats and Treats humbly offers unique and delicious plant based recipes to those with a gluten sensitivity or are simply in avoidance.
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Gluten Free
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- Prep time:
- Cook time: 8 minutes
Last Updated on December 18, 2024 by Tiffany This fonio porridge recipe is packed with health benefits, takes less than 10 minutes to make, and…
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Last Updated on December 1, 2024 by Tiffany This Harissa sweet potato red bean buddha bowl is so well seasoned with the perfect flavor! Its…
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Last Updated on November 14, 2024 by Tiffany These snickers energy balls are the perfect healthy snack to satisfy a sweet treat! They’re filled with…
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- Prep time: 10 minutes
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Last Updated on November 8, 2024 by Tiffany These raw vegan tacos are the bomb diggity! Filled with savory and well seasoned nut free sunflower…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Last Updated on October 27, 2024 by Tiffany This Jamaican style pumpkin curry or Curry Pumpkin is so delicious, nutritious, and the perfect warming, comfy…
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- Cook time: 10 minutes
Last Updated on October 19, 2024 by Tiffany This easy to make, absolutely delicious pumpkin spice oatmeal recipe is so festive and perfect for the…