Snacks

Easy to make, quick and tasty vegan snacks that can be brought to school or taken on the go!

  • Mango Banana Protein Smoothie (No Protein Powder)

    italeatsandtreats

    Last Updated on August 18, 2024 by Tiffany

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  • Chocolate Blended Chia Pudding

    italeatsandtreats

    Last Updated on September 22, 2024 by Tiffany If you’re not a fan of the texture of chia seed pudding, you NEED to try this creamy (and dreamy) chocolate blended chia pudding! It takes 5 minutes to make and has the texture of a delicious and sweet pudding. Disclaimer: Content…

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  • Vegan Sweetened Coconut Condensed Milk

    italeatsandtreats

    Last Updated on December 24, 2024 by Tiffany Whether you’re vegan or simply trying to cut down on dairy, this coconut condensed milk recipe is for you! It’s delicious, simple, and offers hints of coconut. Use in drinks or dessert recipes, let’s learn how to make this delectable and easy…

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  • Simple Walnut butter Recipe

    italeatsandtreats

    Last Updated on December 24, 2024 by Tiffany This Dr. Sebi approved, alkaline creamy walnut butter recipe is amazing for the brain, so easy to make, and the perfect addition to your morning toast! Tip: Walnuts tend to be quite expensive but (if you live in the USA) I get…

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  • Vanilla Dessert Hummus

    italeatsandtreats

    Last Updated on June 24, 2024 by Tiffany This vanilla dessert hummus recipe takes 5 minutes to put together, is so easy to make, and absolutely delicious! This is the perfect treat to satisfy your sweet tooth and its high protein and healthy. Naturally sweetened with dates, this dessert recipe…

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  • Crispy Curry Chickpeas

    italeatsandtreats

    Last Updated on June 23, 2024 by Tiffany These crispy curry chickpeas are the absolute perfect replacement for chips, are high protein, easy to make, and absolutely delicious! There are many brands nowadays that sells crispy chickpeas, however they’re produced with unhealthy seed oils (like canola), contain high amounts of…

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