raw vegan tacos on a plate

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Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • Caribbean green seasoning

    italeatsandtreats

      Last Updated on December 24, 2024 by Tiffany A holy grail of green goodness, this Caribbean green seasoning may look like Italian Pesto but is completely different. Loaded with flavors that are celebrated throughout the entire islands, this seasoning is a must have in all Caribbean inspired recipes! Green seasoning…

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    • Natural Homemade Gatorade

      italeatsandtreats
      • Prep time: 5 minutes
      • Cook time:

      Last Updated on October 8, 2024 by Tiffany This natural homemade gatorade is made with nature’s electrolytes without artificial dyes/harmful chemicals and it tastes so deliciously sweet after a tough workout! Disclaimer: Content is for informational purposes and not to be taken as or replace medical advice. Health benefits of…

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    • Easy Chia Seed Pudding Recipe

      italeatsandtreats
      • Prep time: 5 minutes

      Last Updated on September 8, 2024 by Tiffany This easy chia seed pudding takes 5 minutes to prep and is the perfect raw vegan breakfast recipe! It’s extremely high in protein from the homemade hemp milk and tastes delicious!

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    • Spicy Peanut Sauce

      italeatsandtreats
      • Prep time: 5 minutes
      • Cook time:

      Last Updated on December 24, 2024 by Tiffany This spicy peanut sauce is my new obsession! It takes less than 5 minutes to make, is high protein and is packed with flavor and perfect to pair with noodles or use as a dipping sauce!

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    • Strawberry Overnight Oats

      italeatsandtreats

        Last Updated on September 4, 2024 by Tiffany These strawberry overnight oats have over 20 grams of plant based protein, is incredibly easy to make, and is the perfect raw vegan breakfast recipe!

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      • Pina Colada Protein Smoothie

        italeatsandtreats
        • Prep time: 5 minutes
        • Cook time:

        Last Updated on September 3, 2024 by Tiffany This pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!

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