Raw

Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • Natural Homemade Gatorade

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    This natural homemade gatorade is made with nature’s electrolytes without artificial dyes/harmful chemicals and it tastes so deliciously sweet after a tough workout! Disclaimer: Content is for informational purposes and not to be taken as or replace medical advice. Health benefits of Coconut water & Black Cherry Juice Coconut water…

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  • Easy Chia Seed Pudding Recipe

    italeatsandtreats
    • Prep time: 5 minutes

    This easy chia seed pudding takes 5 minutes to prep and is the perfect raw vegan breakfast recipe! It’s extremely high in protein from the homemade hemp milk and tastes delicious!

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  • Spicy Peanut Sauce

    italeatsandtreats
    • Prep time: 5 minutes
    • Cook time:

    This spicy peanut sauce is my new obsession! It takes less than 5 minutes to make, is high protein and is packed with flavor and perfect to pair with noodles or use as a dipping sauce!

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  • Strawberry Overnight Oats

    italeatsandtreats

      These strawberry overnight oats have over 20 grams of plant based protein, is incredibly easy to make, and is the perfect raw vegan breakfast recipe!

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    • Pina Colada Protein Smoothie

      italeatsandtreats
      • Prep time: 5 minutes
      • Cook time:

      This pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!

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    • Strawberry Banana Protein Smoothie

      italeatsandtreats

        This incredibly delicious strawberry banana protein smoothie is super filling, fruity, and tastes like a liquid peanut butter jelly sandwich! It’s filed with natural protein from peanut butter and hemp seeds so there’s no need to buy an expensive chalky tasting ultra pressed protein powders. Disclaimer: Content is not to…

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