Authentic Jamaican vegan recipes from jerk mushrooms to pumpkin soup. Browse from a variety of low sugar low salt Caribbean plant based recipes.
Jamaican
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on July 30, 2024 by Tiffany Brown stew chicken is a classic dish found on various English-speaking Caribbean islands and today we’re going…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingLast Updated on October 22, 2025 by Tiffany This delicious Caribbean style Okra Stew is what you need in your life! Packed with various health…
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- Prep time: 7 minutes
- Cook time: 15 minutes
Continue ReadingLast Updated on January 21, 2024 by Tiffany This easy to make and authentic Jamaican Pumpkin punch is incredibly filling, and tastes amazing! It’s made…
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingLast Updated on December 12, 2023 by Tiffany Jamaican Gungo peas and rice are an aboslute classic side dish and makes me feel like home.…
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- Prep time: 5 minutes
- Cook time: 5 minutes
Continue ReadingLast Updated on December 12, 2023 by Tiffany These crispy, crunchy, and perfectly sweet Jamaican Plantain fritters are out of this world! Bursting with Caribbean…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingLast Updated on December 12, 2023 by Tiffany This Jamaican Pumpkin rice recipe is just as tasty as the famous Rice & Peas. It serves…