Authentic Jamaican vegan recipes from jerk mushrooms to pumpkin soup. Browse from a variety of low sugar low salt Caribbean plant based recipes.
Jamaican
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- Prep time: 10 minutes
- Cook time: 35 minutes
Whether you’re chowing down in the summer time or attempting to warm up during the cold months, this Jamaican style lentil potato curry is sure…
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- Prep time: 10 minutes
- Cook time: 15 minutes
This delicious, well seasoned, and nutritious Pumpkin Ital Stew is Rasta approved, cooked down in coconut milk, and a great flavour of the islands without…
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Jamaican peanut porridge is a creamy delight to have for breakfast. It’s protein packed, easy to make, and literally tastes like a warm Caribbean hug.…
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- Prep time: 5 minutes
- Cook time: 25 minutes
This recipe is incredibly simple and only takes a few steps to have an authentic curry based dish that tastes like it was made right…
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- Prep time: 5 minutes
- Cook time:
Jamaican peanut punch is the perfect drink to pair with a tasty dinner or enjoy on its own! This peanut punch recipe is fully dairy…
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- Prep time: 5 minutes
- Cook time: 10 minutes
Filled with Jamaican flavour, perfectly crispy, and loaded with spices to make your tastes buds get up and dance vegan Jamaican saltfish fritters are fully…