Whether you’re looking for a tasty side dish to pair with a mouth watering entree or are in the mood for a humble small meal to snack on, Ital Eats and Treats is sure to have the perfect side dish you’re looking for.
Sides
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- Prep time: 5 minutes
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Continue ReadingThis spicy peanut sauce is my new obsession! It takes less than 5 minutes to make, is high protein and is packed with flavor and…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingQuinoa is such a nutrient dense and ancient grain but most people don’t eat it because of its taste. Truth is, quinoa is just like…
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- Prep time: 10 minutes
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Continue ReadingThis “cho cho”, as we say in Jamaica, or chayote cucumber salad takes less than 10 minutes to make, is incredibly delicious and nutritious and…
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Continue ReadingThis fully dairy free vegan hempseed ranch dressing is Dr. Sebi approved alkaline, only takes 5 minutes to make, and is packed with nutrients! Disclaimer:…
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- Prep time: 7 minutes
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Continue ReadingWhether you want to consume more nutrients from the uncooked tomatoes or are a dedicated raw vegan. This mouth-watering and simple recipe is sure to…
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- Prep time: 10 minutes
- Cook time: 20 minutes
Continue ReadingWho needs greasy fast food French fries when you can make your own flavorful and crispy fries at home? This recipe uses just one tablespoon…