Snacks

Easy to make, quick and tasty vegan snacks that can be brought to school or taken on the go!

  • Snickers Energy Balls in coconut bowl

    Snickers Energy Balls (vegan & healthy)

    italeatsandtreats

    Last Updated on November 14, 2024 by Tiffany These snickers energy balls are the perfect healthy snack to satisfy a sweet treat! They’re filled with healthy fats and are an awesome after workout pick me up treat and take less than 5 minutes to make! When I say these are tewwwww good! I no longer eat candy and making this recipe was such a win for me because I know exactly what’s goes into each bite. No artificial chemicals that you can’t pronounce, just whole, pure plant foods. The gooey-ness of the dates combined with the chocolate-y cacao and roasted…

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  • Male Stamina Vegan High Protein Shake

    italeatsandtreats

    Last Updated on October 19, 2024 by Tiffany This male stamina vegan high protein shake is made from pure plant based ingredients without protein powder and contains over 30 grams of protein! This shake is dedicated to Jamaican Rastas in which I have learned so much from. Rastas on the…

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  • Natural Homemade Gatorade

    italeatsandtreats

    Last Updated on October 8, 2024 by Tiffany This natural homemade gatorade is made with nature’s electrolytes without artificial dyes/harmful chemicals and it tastes so deliciously sweet after a tough workout! Disclaimer: Content is for informational purposes and not to be taken as or replace medical advice. Health benefits of…

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  • Easy Chia Seed Pudding Recipe

    italeatsandtreats

    Last Updated on September 8, 2024 by Tiffany This easy chia seed pudding takes 5 minutes to prep and is the perfect raw vegan breakfast recipe! It’s extremely high in protein from the homemade hemp milk and tastes delicious!

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  • Pina Colada Protein Smoothie

    italeatsandtreats

    Last Updated on September 3, 2024 by Tiffany This pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!

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  • Strawberry Banana Protein Smoothie

    italeatsandtreats

    Last Updated on August 30, 2024 by Tiffany This incredibly delicious strawberry banana protein smoothie is super filling, fruity, and tastes like a liquid peanut butter jelly sandwich! It’s filed with natural protein from peanut butter and hemp seeds so there’s no need to buy an expensive chalky tasting ultra…

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