raw vegan tacos on a plate

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Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • close up of hempseed ranch dressing next to fresh dill and a spoon of hemp seeds

    Hempseed ranch dressing (Alkaline & Healthy)

    italeatsandtreats

      Last Updated on September 18, 2025 by Tiffany This fully dairy free vegan hempseed ranch dressing is Dr. Sebi approved alkaline, only takes 5 minutes to make, and is packed with nutrients! Disclaimer: Content is solely for informational purposes and not to be taken as or replace medical advice. Traditional dairy ranch dressing is filled with fattening creams, loaded with tummy turning dairy, and I honestly never felt good after consuming them! This vegan recipe is alkalizing, electric, and protein packed as well as filled with many nutrients and health benefits. What are hemp seeds? Yes, hemp hearts come from…

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    • Raw Vegan Tacos

      italeatsandtreats
      • Prep time: 10 minutes
      • Cook time:

      Last Updated on October 22, 2025 by Tiffany These raw vegan tacos are the bomb diggity! Filled with savory and well seasoned nut free sunflower seed “taco” meat and topped with a dollop of delicious cashew cheese. These raw vegan tacos are healthy, flavorful, and easy to make! I love…

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    • Delicious Blue Chia Pudding

      italeatsandtreats
      • Prep time: 5 minutes
      • Cook time: 4 hours

      Last Updated on August 4, 2025 by Tiffany This vibrant blue chia pudding recipe is incredibly easy to make and the perfect on the go breakfast recipe. Blue Chia Pudding is perfect for those looking for fiber rich vegan breakfast recipes that don’t require you to slave over the stove…

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    • Cranberry Fruit Punch Juice

      italeatsandtreats
      • Prep time: 5 minutes
      • Cook time:

      Last Updated on November 27, 2024 by Tiffany This cranberry fruit punch tastes so incredible and one of the best homemade juices to make during the autumn and winter season! It uses seasonal ingredients and pairs all of the fruit together so well to offer such a sweet and refreshing…

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    • Homemade Jamaican Milo Recipe (Healthy & Vegan)

      italeatsandtreats

        Last Updated on November 14, 2024 by Tiffany As a likkle Pitney, I was OBSESSED with milo growing up! Adding some condensed milk and drinking it warm was such a comforting drink for me. Now I’m so excited to share this homemade Jamaican Milo Recipe that’s healthy, vegan, AND has…

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      • Snickers Energy Balls (vegan & healthy)

        italeatsandtreats

          Last Updated on October 22, 2025 by Tiffany These snickers energy balls are the perfect healthy snack to satisfy a sweet treat! They’re filled with healthy fats and are an awesome after workout pick me up treat and take less than 5 minutes to make! When I say these are…

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