Authentic Jamaican vegan recipes from jerk mushrooms to pumpkin soup. Browse from a variety of low sugar low salt Caribbean plant based recipes.
Jamaican
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- Prep time: 5 minutes
- Cook time: 20 minutes
Continue ReadingJamaican Gungo peas and rice are an aboslute classic side dish and makes me feel like home. This recipe is incredibly easy to make and…
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- Prep time: 5 minutes
- Cook time: 5 minutes
Continue ReadingThese crispy, crunchy, and perfectly sweet Jamaican Plantain fritters are out of this world! Bursting with Caribbean flavor and bringing comfort of home, plantain fritters…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingThis Jamaican Pumpkin rice recipe is just as tasty as the famous Rice & Peas. It serves as a much more exciting side dish than…
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- Prep time: 5 minutes
- Cook time: 35 minutes
Continue ReadingThis Green Banana Jamaican run down aka run dung is completely ital vegan, gluten free, low sodium, and a delicious twist on an island classic!…
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- Prep time: 5 minutes
- Cook time: 25 minutes
Continue ReadingCornmeal Porridge is a traditional Jamaican breakfast made with a few simple ingredients but tastes oh- so good. Its a great switch up for when…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingJamaican jerk chickpeas are easy to make, full of authentic flavor, and absolutely delicious. Jerk marinade is a seasoning that is not only limited to…