raw vegan tacos on a plate

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Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • Male Stamina Vegan High Protein Shake

    italeatsandtreats

    Last Updated on October 19, 2024 by Tiffany This male stamina vegan high protein shake is made from pure plant based ingredients without protein powder and contains over 30 grams of protein! This shake is dedicated to Jamaican Rastas in which I have learned so much from. Rastas on the…

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  • Caribbean green seasoning

    italeatsandtreats

    Last Updated on December 24, 2024 by Tiffany A holy grail of green goodness, this Caribbean green seasoning may look like Italian Pesto but is completely different. Loaded with flavors that are celebrated throughout the entire islands, this seasoning is a must have in all Caribbean inspired recipes! Green seasoning…

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  • Easy Chia Seed Pudding Recipe

    italeatsandtreats

    Last Updated on September 8, 2024 by Tiffany This easy chia seed pudding takes 5 minutes to prep and is the perfect raw vegan breakfast recipe! It’s extremely high in protein from the homemade hemp milk and tastes delicious!

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  • Spicy Peanut Sauce

    italeatsandtreats

    Last Updated on December 24, 2024 by Tiffany This spicy peanut sauce is my new obsession! It takes less than 5 minutes to make, is high protein and is packed with flavor and perfect to pair with noodles or use as a dipping sauce!

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  • Pina Colada Protein Smoothie

    italeatsandtreats

    Last Updated on September 3, 2024 by Tiffany This pina colada protein smoothie is tropical goodness that actually keeps you feeling full! Made with pure plant based protein from hemp hearts, this smoothie is full of omega 3’s and adaptogens and is ready in 5 minutes!

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  • Strawberry Banana Protein Smoothie

    italeatsandtreats

    Last Updated on August 30, 2024 by Tiffany This incredibly delicious strawberry banana protein smoothie is super filling, fruity, and tastes like a liquid peanut butter jelly sandwich! It’s filed with natural protein from peanut butter and hemp seeds so there’s no need to buy an expensive chalky tasting ultra…

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