Raw

Here are delicious raw vegan recipes from marinara sauce to brownies to tacos!

  • Gazpacho Soup topped with cherry tomatoes

    Refreshing Gazpacho Soup

    italeatsandtreats

    Gazpacho is a deliciously refreshing cold soup recipe originating in Spain and is completely raw! Made from fresh veggies, herbs and spices, this gazpacho is the perfect raw vegan appetizer for those looking for something cooling yet filling. What is Gazpacho? Even though Gazpacho originates in Spain, my first time trying this refreshing dish was in the mountains of Minca, Colombia! I visited a vegan restaurant and funny enough, accidentally ordered this dish but ended up loving it and decided to recreate at home! Made with completely raw vegetables and herbs, the soup is very light and healthy and is…

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  • How to make hemp milk (creamy & alkaline)

    italeatsandtreats

    Let’s learn how to make hemp milk with this easy 5 minute recipe that’s protein packed and Dr. Sebi approved alkaline! Disclaimer: Content is not to be taken as or replace medical advice. Health Benefits of Hemp Seeds- How to make hemp milk If you’ve never heard of them before,…

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  • Raw Marinara sauce – Vegan

    italeatsandtreats

    Whether you want to consume more nutrients from the uncooked tomatoes or are a dedicated raw vegan. This mouth-watering and simple recipe is sure to tingle your tastebuds. Raw vegan marinara sauce recipe is very versatile, easy to make, and kid friendly! Served over raw zucchini noodles, this completely raw…

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  • Easy Sunflower Seed Butter

    italeatsandtreats

    This homemade sunflower seed butter is incredibly easy to make, healthy and cost effective! It’s incredibly creamy, ready in less than 20 minutes, and can last in the fridge for multiple months. Some links may be affiliated. This means I may earn a small commission from purchases made at no…

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  • Homemade Apple Cider (No Stovetop + No Sugar)

    italeatsandtreats

    Let’s make a heart warming, super cozy homemade apple cider that is no stovetop and has no added refined sugar. Yep, you heard me! Disclaimer: Content is not to be taken as or replace medical advice. What is Apple Cider? Apple cider is a warming drink typically enjoyed during the…

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  • Aphrodisiac Chocolate Milk Recipe

    italeatsandtreats

    This chocolate milk recipe is not only filling and delicious, it can help with enhancing your libido naturally! Cacao, Maca, and Ashwaganda powders all have amazing health benefits for the body including increased stamina and natural aphrodisiac. Disclaimer: This content is not to be taken as or replace medical advice…

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