Vegan lunch inspirations from simple salads to delicious hearty meals. Come and choose from a range of flavourful and cultural plant based dishes.
Lunch
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- Prep time: 5 minutes
- Cook time: 35 minutes
Continue ReadingThis Green Banana Jamaican run down aka run dung is completely ital vegan, gluten free, low sodium, and a delicious twist on an island classic!…
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- Prep time: 5 minutes
- Cook time: 15 minutes
Continue ReadingJamaican jerk chickpeas are easy to make, full of authentic flavor, and absolutely delicious. Jerk marinade is a seasoning that is not only limited to…
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- Prep time: 10 minutes
- Cook time: 15 minutes
Continue ReadingThis delicious, well seasoned, and nutritious Pumpkin Ital Stew is Rasta approved, cooked down in coconut milk, and a great flavour of the islands without…
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- Prep time: 10 minutes
- Cook time: 30 minutes
Continue ReadingCheesy, meaty lasagna without any dairy or beef? Sign me up! This vegan lasagna is truly the best you’ll ever have, delicious, and free from…
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- Prep time: 5 minutes
- Cook time: 45 minutes
Continue ReadingCooking is great and all but I love a good meal I can throw in the oven and forget about. This easy vegan BBQ chickpea…
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- Prep time: 5 minutes
- Cook time: 10 minutes
Continue ReadingFilled with Jamaican flavour, perfectly crispy, and loaded with spices to make your tastes buds get up and dance vegan Jamaican saltfish fritters are fully…