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Mango Banana Protein Smoothie

This easy to make delicious mango banana protein smoothie is packed with naturally occuring plant based protein and does not contain any expensive chalky tasting protein powders!
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Prep Time 5 minutes
0 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 20 ounces

Equipment

  • 1 Blender

Ingredients
  

  • 2 Large Mangoes
  • 1.5 Banana
  • 3 Tablespoons Peanut butter 12 g protein
  • 3 Tablespoons Hemp Seeds 10 g protein
  • 1.5 Cups Plant Milk soy milk is highest in protein
  • 2-3 Medjoool dates for added sweetness and fiber
  • 1/2 Teaspoon Vanilla optional
  • 1/2 Teaspoon Cinnamon optional
  • 1 Teaspoon Maca Powder optional, for hormone balance
  • 1 Teaspoon Ashwaghanda Powder optional, for hormone balance

Instructions
 

  • You can either freeze your fruit overnight or add ice, your choice!
    Blend all the ingredients together for about 60 seconds, serve in your favorite aesthetic cup, and enjoy!

Notes

If you use soy milk for this recipe, that is an extra 13.5 grams of protein!